Weigh In record (no journal entry) for 04 September 2018
|
93.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
2167 kcal
|
Fat: 90.37g | Prot: 99.19g | Carbs: 250.48g.
Breakfast: Ciruela. Lunch: Hacendado Arroz Redondo Microondas, Hacendado Maíz Dulce, DIA Atún en Aceite de Girasol. Dinner: Cebollas, Hemosa Morcilla de Burgos, Litoral Cocido Madrileño, Caldo de Carne, Zanahoria Cocida, Hacendado Tiras de Bacon, Lentejas Cocidas, Calabaza, Apio. Snacks/Other: Hacendado Yogur Bifidus con Cereales y Fibra, Nectarinas, Hacendado Leche Semidesnatada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonitatime's Weight History
|