易不易's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018

48.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1194 kcal

Fat: 8.94g | Prot: 27.04g | Carbs: 255.90g. Breakfast: 和情焦糖饼干, 黑咖啡. Lunch: 炒豆角, 粉条, 凉拌豆芽, 米饭. Dinner: 馒头, 南瓜粥, 稀饭. more...

506 kcal

Exercise: Spinning - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

易不易's Weight History