Weigh In record (no journal entry) for 04 September 2018
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89.6 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2649 kcal
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Fat: 90.93g | Prot: 85.28g | Carbs: 370.09g.
Breakfast: Buko Garten-Kräuter, Bäckerkrönung Weizenbrötchen, Tomaten, Gutes Land Gouda Mittelalt, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: McDonald's Curry Sauce, Gut & Günstig Backofen Frites, Gyros. Snacks/Other: Granny Smith Äpfel, Banane, Moser Roth Sommer Edition Passionsfrucht, Botterbloom Schokoladeneis. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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