Weigh In record (no journal entry) for 04 September 2018
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87.2 kg
Lost so far: 14.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2427 kcal
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Fat: 65.87g | Prot: 79.74g | Carbs: 351.02g.
Breakfast: Pitch Brioche Chocolat. Lunch: Sauce Bolognaise, Maggi Arôme Saveur, Parmesan (Râpé), Auchan Crêpe Jambon Fromage, Spaghetti. Dinner: Pizza au Fromage. Snacks/Other: Zarewitsch Vodka , Leader Price Sirop de Fruit de la Passion. more...
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2887 kcal
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Exercise:
Sitting - 9 hours, Sexual Activity - 20 minutes, Driving - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 28 minutes, Sleeping - 8 hours, Resting - 1 hour and 52 minutes, Showering - 20 minutes. more...
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Losing 11.2 kg a Week
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