kiakross90's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
59.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1121 kcal Fat: 25.97g | Prot: 85.84g | Carbs: 122.82g.   Breakfast: Bell Plantation PB2 With Premium Chocolate, Max Protein Bonbon Rocher Max Cream, Land Latte Scremato, Aia Albume, Prozis Avena Istantanea, Foodspring Impasto Proteico, Prozis Oatmeal Strawberry Cheesecake, Mg Food Farina di Avena Cioccolato Dark. Lunch: Piadina Crudo. Dinner: Prozis Diet Bar Cookies & Cream, Philadelphia Philadelphia Active, Tris di Funghi, Pomodori Ciliegini, Max Protein Bonbon Rocher Max Cream, Vital Gallette di Mais e Quinoa. Snacks/Other: Pavesini Pavesini, Auchan Cioccolato Extra Fondente in Gocce, Prozis Fiocchi d'avena, More, Rodopi Yogurt Colato Greco Bianco 0%. more...
Gaining 1.1 kg a Week

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kiakross90's Weight History


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