Weigh In record (no journal entry) for 04 September 2018
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1450 kcal
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Fat: 45.51g | Prot: 83.30g | Carbs: 176.52g.
Lunch: Pomelo, Patrimoine Gourmand Abondance, Fleury Michon Blanc de Poulet (40g), La Boulangère Pain de Mie Bio Céréales et Graines, Carottes, Oeuf (Entier). Dinner: Tablier Blanc Pignons de Pin, Noix, Vinaigrette, Endive, Champignons, Jardin Bio Coulis de Tomate Bio, Escalope de Veau, Riz Basmati. more...
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Losing 2.1 kg a Week
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