Weigh In record (no journal entry) for 04 September 2018
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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394 kcal
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Fat: 25.78g | Prot: 22.41g | Carbs: 12.28g.
Breakfast: Delicata Puur Chocolade 85%. Lunch: Atkins Fibre Crackers, Atkins Crispbread Knackebrod, Slankie Smeerkaas 20+, Gekookt Ei. more...
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Losing 1.4 kg a Week
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iznadjena's Weight History
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