palulena's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
75 kg Lost so far: 8 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1251 kcal Fat: 52.91g | Prot: 56.39g | Carbs: 141.27g.   Breakfast: Беринг Печень Трески по-Мурмански, Хлеб Дарницкий, Кофе. Lunch: Зеленое Яблоко. Dinner: Запеченная или Жареная Треска. Snacks/Other: Конфета. more...
224 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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palulena's Weight History


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