Weigh In record (no journal entry) for 04 September 2018
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63 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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454 kcal
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Fat: 37.62g | Prot: 23.48g | Carbs: 5.67g.
Breakfast: Requeijão, Óleo de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella (Leite Integral), Ovo, Café Gelado com Creme de Leite. more...
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Gaining 0.3 kg a Week
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erykaueda's Weight History
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