kodamirmo's Journal, 03 Sep 18

Los daños colaterales de las vacaciones.
77.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1005 kcal Fat: 20.88g | Prot: 74.70g | Carbs: 137.03g.   Breakfast: Danone Vitalínea sin Azúcar (125g), Chard, Great Value Almendras, Papaya, Carrots, Marina Azul Atún Aleta Amarilla en Agua. Lunch: La Costeña Frijoles Bayos Enteros, Tortilla, Nopales, Monteblanco Champiñones Rebanados, Tyson Pechuga de Pollo. Dinner: Herbal Tea, Gamesa Galletas Marias. Snacks/Other: Carrots. more...
Gaining 0.6 kg a Week

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kodamirmo's Weight History


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