Weigh In record (no journal entry) for 03 September 2018
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97.0 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1243 kcal
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Fat: 79.20g | Prot: 69.56g | Carbs: 59.10g.
Breakfast: Coffee-Mate Original Powder Creamer, Bananas. Lunch: Deep Fried Potato French Fries (from Fresh), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese. Snacks/Other: Fudgesicle Triple Chocolate. more...
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Losing 1.3 kg a Week
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grannie57 's Weight History
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