jadynha0's Journal, 03 Sep 18

jadynha0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2018

46.3 kg Lost so far: 6.7 kg. Still to go: 3.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 September 2018:

802 kcal

Fat: 37.18g | Prot: 74.33g | Carbs: 47.98g. Lunch: Ovo, Alface de Folha Verde, Abacate. Dinner: Canela, Clara de Ovo, Ovo, Banana Prata, Max Titanium Whey Blend. Snacks/Other: Max Titanium Whey Blend. more...

1614 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jadynha0's Weight History

View Complete History

jadynha0's Journal, 03 Sep 18

Submit a Comment

jadynha0's Weight History