Weigh In record (no journal entry) for 03 September 2018
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63.9 kg
Lost so far: 20.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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910 kcal
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Fat: 27.34g | Prot: 96.37g | Carbs: 72.96g.
Lunch: Peito de Frango, Tomates, Cebolas, Alface, Brócolis, Pepino (Descascado). Dinner: Brócolis, Cebolas, Salmão no Forno ou Grelhado, Tomates, Alface, Pepino (Descascado). Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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Losing 1.3 kg a Week
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marianacarvalho2's Weight History
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