Weigh In record (no journal entry) for 03 September 2018
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82.9 kg
Lost so far: 0.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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675 kcal
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Fat: 18.95g | Prot: 24.39g | Carbs: 110.21g.
Breakfast: Нектарин, Овсяная Каша на Воде. Lunch: Грибы, Гречка Отварная. Dinner: Большая Кружка Кефир 2,5%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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olya.23.'s Weight History
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