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;(
Preciso focar na dieta logo e me esforçar na academia
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104.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1336 kcal
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Fat: 52.86g | Prot: 69.99g | Carbs: 137.91g.
Lunch: Bolinho de Arroz, Bacon, Carne do Peito de Frango (Assado, Cozido), Carne de Porco do Lombo Assada, Aurora Linguiça Toscana, Yoki Farofa Pronta, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Seara Lingüiça Calabresa, Seara Lingüiça Calabresa, Omelete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoca, Santa Helena Paçoca, Toddy Achocolatado, Banana Nanica, Italac Leite Integral. more...
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Gaining 1.0 kg a Week
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Yasmin Astolfi's Weight History
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