Weigh In record (no journal entry) for 03 September 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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707 kcal
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Fat: 30.75g | Prot: 73.60g | Carbs: 33.98g.
Breakfast: Café. Lunch: Peito de Frango, Qualitá Tomate Cereja, Acelga. Dinner: Peito de Frango, Abóbora Cabotia, Tomates Cereja, Acelga. Snacks/Other: Nestlé Iogurte Natural Integral, Pronto Light Mix de Castanhas Funcional, Linea Gelatina Zero. more...
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Losing 6.3 kg a Week
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Lais zanine's Weight History
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