Weigh In record (no journal entry) for 03 September 2018
|
88.8 kg
Lost so far: 13 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
2276 kcal
|
Fat: 45.03g | Prot: 57.76g | Carbs: 360.25g.
Breakfast: Pitch Brioche Chocolat. Lunch: Marque Repère Légumes Pour Ratatouille , Panzani Macaroni. Dinner: Les Croisés Parmesan , Spaghetti, Auchan Crêpe Jambon Fromage. Snacks/Other: Ethnoscience Fèves de Cacao, Ethnoscience Fèves de Cacao, Zarewitsch Vodka , Biscuits Sablés, Leader Price Sirop de Fruit de la Passion. more...
|
|
2940 kcal
|
Exercise:
Sexual Activity - 20 minutes, Sitting - 9 hours, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 52 minutes, Walking (slow) - 2/mph - 28 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|