Mickae_ll's Journal, 03 Sep 18

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Petite stagnation...

114.9 kg Lost so far: 19 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

873 kcal

Fat: 30.25g | Prot: 48.70g | Carbs: 105.31g. Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Baguette, Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Poisson Pané, Haricots Verts. Dinner: Fleury Michon Blanc de Dinde (30g), Oeuf sur le Plat. more...

3981 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Mickae_ll's Journal, 03 Sep 18

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Mickae_ll's Weight History