VicStef's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

84.3 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1713 kcal

Fat: 97.19g | Prot: 47.12g | Carbs: 156.48g. Lunch: Bio Village Crème Entière Liquide 30%, Tortellini Farci de Viande. Dinner: William Saurin Hachis Parmentier. Snacks/Other: Milka Cookies Sensations. more...

2593 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

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VicStef's Weight History

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VicStef's Journal, 03 Sep 18

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VicStef's Weight History