Weigh In record (no journal entry) for 03 September 2018
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1092 kcal
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Fat: 20.34g | Prot: 96.97g | Carbs: 130.20g.
Breakfast: Muller Yogurt Greco al Pistacchio, Gustibus Crema di Pistacchio, Max 4 Body Peanut Butter, Banana, I Tesori Del Forno Ciambelline al Miele, Daily Life Oatmeal Instant, Aia Albume d'uovo Pastorizzato. Snacks/Other: Anderson Prolyze. more...
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Losing 0.7 kg a Week
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