Weigh In record (no journal entry) for 03 September 2018
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88.9 kg
Lost so far: 12.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1745 kcal
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Fat: 50.20g | Prot: 106.97g | Carbs: 214.40g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Pancakes Proteici, Marmellate e Conserve. Lunch: Carosello, Pasta al Forno. Dinner: Olio Extra Vergine di Oliva, Percoca, Tesori d'apulia Taralli Pugliesi, Pesce Spada, Delizie del Sole Misto di Legumi e Cereali. Snacks/Other: Pesca, Tesori d'apulia Taralli Pugliesi. more...
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Losing 0.5 kg a Week
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Ombrettamia's Weight History
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