Weigh In record (no journal entry) for 03 September 2018
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81.7 kg
Lost so far: 20 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1827 kcal
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Fat: 88.23g | Prot: 65.68g | Carbs: 194.30g.
Breakfast: Clover Sliced Cheddar Cheese, Woolworths Free Range Extra Large Eggs, Woolworths Sliced Salami, Mexicorn Wholegrain Tortilla Wrap. Lunch: Low Fat Milk, Canderel Stick, Nescafe Classic, Woolworths Tomato Puree, Clover Gouda Cheese, Woolworths Sliced Salami, Anat Brown Pita Bread. Dinner: Woolworths Tomato Puree, Woolworths Chicken Mince, Woolworths Medium Wholewheat Noodles. Snacks/Other: Cadbury Flake, Cadbury Flake, Cadbury Flake, Lay's Spring Onion & Cheese, Cadbury Flake. more...
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Losing 35 kg a Week
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tanika21's Weight History
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