ponomarevanatali22's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

64 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

886 kcal

Fat: 31.02g | Prot: 36.28g | Carbs: 113.84g. Breakfast: Шоколадница Печеное Яблоко с Медом. Lunch: Помидоры, Сваренное Вкрутую Яйцо. Dinner: Яйцо Всмятку, Активиа Биойогурт с Ананасом, Bio Max Кефир 1%. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Арбуз. more...

1609 kcal

Exercise: Massage - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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ponomarevanatali22's Journal, 03 Sep 18

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