Weigh In record (no journal entry) for 03 September 2018
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1496 kcal
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Fat: 60.57g | Prot: 48.12g | Carbs: 182.19g.
Breakfast: Pêches, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Mirabelle, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Reine Claude. Lunch: Lindt Chocolat Lait, café expresso, café expresso, Vin de Table Blanc, Figues Sèches, Datte, Noix, Vin de Table Rouge, Meringue, Nos Régions Ont du Talent Reblochon, Société Roquefort, L'atelier Blini Salade Lentilles Vertes et Corail, Carrefour Pain Complet, Delpierre Maquereau Fumé au Poivre, Florette Radis, Olives, Tomates Cerises. Dinner: Melon, Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1693 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Ellorabay's Weight History
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