ingava82's Journal, 02 Sep 18

Weigh In record (no journal entry) for 02 September 2018
55.7 kg Lost so far: 4 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
1027 kcal Fat: 69.45g | Prot: 64.59g | Carbs: 9.54g.   Breakfast: Café o Crema de Leche (Ligero), Calabacín, Queso Suizo, Tomates Cherry, Rúcula, Huevo Frito sin Grasa, Tocino. Lunch: Queso Camembert, Costillas. Snacks/Other: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Whisky. more...
1786 kcal Exercise: Gym - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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ingava82's Weight History


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