Weigh In record (no journal entry) for 03 September 2018
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54.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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619 kcal
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Fat: 22.63g | Prot: 34.34g | Carbs: 72.65g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Нектарины. Dinner: Сырники. Snacks/Other: Orion Choco Pie, Имунеле For Men Кофе . more...
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Losing 0.7 kg a Week
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natali0706's Weight History
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