Weigh In record (no journal entry) for 03 September 2018
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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763 kcal
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Fat: 9.33g | Prot: 107.47g | Carbs: 63.86g.
Breakfast: Pavesini Pavesini al Cacao, Pesche, Fage Yogurt Greco Total 0%. Lunch: Thermo Stak Proteine Isolate in Polvere Vanigli, Fage Fruyo 0% Limone. Dinner: Esselunga Fette Biscottate Integrali, Nostromo Tonno all'olio di Oliva Sgocciolato, Pomodori. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Gaining 0.4 kg a Week
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jegiolix's Weight History
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