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Un petit kilos de pris 😁😁
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74 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2232 kcal
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Fat: 93.88g | Prot: 184.04g | Carbs: 159.80g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Jockey Fromage Blanc, Jardin Bio Son d'avoine Bio, Whey Protéine. Lunch: Pomme Golden, Fleury Michon Blanc de Poulet (40g), Pêche Océan Thon Albacore Entier au Naturel, Céréal Bio Quinoa Soja Tomates et Olives. Dinner: Grand Frais Noix de Cajou Crues , Wasa Léger , Steak Haché 5%, Whey Protéine, Monoprix Beurre Doux, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Noix de Cajou Grillées Non Salées, Banane, Noix de Cajou Grillées Non Salées. more...
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Gaining 0.8 kg a Week
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Dova_Sensei's Weight History
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