Ilaria Ramundo's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
53 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1420 kcal Fat: 18.18g | Prot: 104.52g | Carbs: 204.72g.   Breakfast: Miele, Tre Mulini Fette Biscottate Integrali (7,3g), Fage Fruyo 0% Vaniglia. Lunch: Maribel Marmellata di Ciliegie, Amo essere Biologico Gallette di Riso , Barilla Pasta Integrale Pennette Rigate , Fesa di Tacchino, Cavolini di Bruxelles. Dinner: Ikea Food Pepparkakor, Amo essere Biologico Gallette di Riso , Vallericca Insalata Mista, Aquolina Insalata Esotica. Snacks/Other: Tre Mulini Pane di Segale, Maribel Marmellata di Ciliegie, Fage Fruyo 0% Vaniglia, Mulino Bianco Cornetto Vuoto. more...
Losing 0.4 kg a Week

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Ilaria Ramundo's Weight History


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