Weigh In record (no journal entry) for 03 September 2018
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2734 kcal
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Exercise:
Morning Run - 36 minutes, Bicycling (leisurely) - <10/mph - 26 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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