Weigh In record (no journal entry) for 03 September 2018
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1276 kcal
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Fat: 39.18g | Prot: 118.02g | Carbs: 105.26g.
Breakfast: Prozis Choco Butter (+Whey Protein) Nutchoc Flavour, Kalos Yogurt Originale Greco Bianco 0%, Muesli ai Frutti di Bosco dal Trentino. Lunch: Albume d'uovo, Pomodori, Finocchio Crudo, Uovo, Pema Pane di Segale Integrale. Dinner: Pomodori, Vivo Meglio Gallette di Mais, M-Ittico Burger di Salmone. Snacks/Other: Vivo Meglio Marmellata Light Fragola, Kalos Yogurt Originale Greco Bianco 0%, Naturella Fiocchi di Latte (senza Lattosio). more...
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Losing 1.4 kg a Week
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LullabyLix's Weight History
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