kiloelfe's Journal, 03 Sep 18

Moin
77.7 kg Lost so far: 6.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1520 kcal Fat: 81.60g | Prot: 59.32g | Carbs: 134.59g.   Lunch: Alnatura Streichcreme Aubergine, Hühnchenwurst, Eintopf, Dinkelbrot. Dinner: Edeka Feinster Geflügelsalat , Zucker. Snacks/Other: Storck Schoko Toffees , Backfee Zartbitter Kuvertüre, Backfee Zartbitter Kuvertüre, Eisbecher, Choco Bistro Eiswaffeln Vanille. more...
408 kcal Exercise: Stretching (yoga) - 2 hours, Apple Health - 22 hours. more...
Losing 3.5 kg a Week

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kiloelfe's Weight History


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