Weigh In record (no journal entry) for 03 September 2018
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82.4 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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318 kcal
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Fat: 20.43g | Prot: 19.49g | Carbs: 11.32g.
Breakfast: Aldi Eiweißknäckebrot, Crefée Meerrettich, Mühlenhof Geflügel Jagdwurst. more...
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Losing 4.9 kg a Week
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Commanch's Weight History
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