Weigh In record (no journal entry) for 03 September 2018
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54.5 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1568 kcal
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Fat: 74.02g | Prot: 56.39g | Carbs: 179.15g.
Breakfast: Nectarines, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes. Lunch: Champignons, Vinaigrette, Mâche, Gratin de Pâtes. Dinner: Paysange L'ortolan, Pain, Vahiné Caramel Liquide, Gâteau au Yaourt, Monoprix Beurre Doux, Haricots Verts, Vinaigrette, Mâche, Soupe de Légumes. more...
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steady weight
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SardinAluile's Weight History
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