Weigh In record (no journal entry) for 03 September 2018
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1628 kcal
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Fat: 55.74g | Prot: 84.46g | Carbs: 199.31g.
Breakfast: Peren, Campina Magere Milde Kwark Naturel, AH Basic Muesli. Lunch: Avocado, Deen West-Fries Volkoren, AH Provençaalse Kipfilet, AH Snackpaprika. Dinner: Groentensoep, Van Dobben Kroket. more...
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Losing 3.5 kg a Week
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jong1432's Weight History
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