Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Michelasha
Journal
03 Sep 18
Michelasha's Journal, 03 Sep 18
Michelasha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2018
65.5 kg
Lost so far:
4.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
844 kcal
Fat: 25.33g | Prot: 106.31g | Carbs: 47.92g.
Lunch:
Piselli Cotti (in Scatola), Selex Tonno al Naturale.
Dinner:
Petto di Pollo, Auchan Olio Extravergine di Oliva.
Snacks/Other:
Fage Yogurt Greco Total 0%, Casa Modena Prosciutto Cotto Sgrassato, Pane Integrale.
more...
1384 kcal
Exercise:
Showering - 10 minutes, Desk Work - 8 hours, Driving - 21 minutes, Gym - 40 minutes, Samsung Health - 14 hours and 49 minutes.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Michelasha's Weight History
View Complete History