Weigh In record (no journal entry) for 03 September 2018
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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982 kcal
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Fat: 37.17g | Prot: 43.62g | Carbs: 119.35g.
Breakfast: Простоквашино Молоко 1%, Nestle Cini Minis. Lunch: President Крем Сырковый, Nestle Батончик с Цельными Злаками и Шоколадом Fitness. Dinner: Росток Хлебцы с Сладким Перцем и Зеленью. Snacks/Other: Яготинский Турецкий Йогурт. more...
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Losing 4.9 kg a Week
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kkolmykova9's Weight History
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