Weigh In record (no journal entry) for 02 September 2018
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69 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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784 kcal
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Fat: 42.28g | Prot: 63.76g | Carbs: 37.90g.
Breakfast: Lala Queso Panela, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo, Café. Lunch: Coca-Cola Coca-Cola Light (Lata), Nopalia Tortillas de Nopal (14g), Pepino (Pelado), Lechuga de Hoja Verde, Chuleta de Cerdo. Dinner: Tortillas de Nopal, Chuleta de Cerdo. Snacks/Other: Pronto Gelatina Light. more...
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1847 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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carolinagiron's Weight History
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