Weigh In record (no journal entry) for 02 September 2018
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1062 kcal
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Fat: 73.57g | Prot: 65.97g | Carbs: 30.77g.
Breakfast: Kirkland 冷壓初榨椰子油, 總統牌 無鹽奶油, 咖啡. Lunch: 小麥麵包, 蒸蛋, 雞濃湯, 豬排（烤製或烘焙）. Dinner: 五花肉, 竹筍. more...
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Losing 0.7 kg a Week
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Torres 3388's Weight History
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