rosy_trifosa's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

51 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1040 kcal

Fat: 23.64g | Prot: 83.19g | Carbs: 130.19g. Dinner: Pear, Broccoli, Tuna Sashimi. Snacks/Other: Indocafe Coffeemix 3 in 1, Chiki Rasa Ayam Snack Balls, Indomie Kari Ayam. more...

1317 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rosy_trifosa's Journal, 02 Sep 18

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rosy_trifosa's Weight History