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silinda1964
Journal
02 Sep 18
silinda1964's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
59.9 kg
Lost so far:
6.3 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
1437 kcal
Fat: 61.28g | Prot: 104.08g | Carbs: 116.10g.
Lunch:
Hähnchenbrustfilet.
Dinner:
Netto Gouda Happen, American Style Milchshake Schoko, Bonbel Käse.
Snacks/Other:
Bofrost Waldmeister-Vanille, Multinorm Power Eiweiß Riegel Stracciatella, Bofrost Waldmeister-Vanille.
more...
1554 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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silinda1964's Weight History
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