listochek9458's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

57.1 kg Lost so far: 0.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

882 kcal

Fat: 32.65g | Prot: 37.00g | Carbs: 120.65g. Breakfast: Данон Актимель Черника-Ежевика, Большевик Барни Бананово-Йогуртовая Начинка. Lunch: Окрошка. Dinner: Арбуз, Дыня, Нектарины, Виноград, Персики. Snacks/Other: Жареное Яйцо, Зеленая Фасоль (Замороженная). more...

1451 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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listochek9458's Journal, 02 Sep 18

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