Weigh In record (no journal entry) for 01 March 2018
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85.7 kg
Lost so far: 2.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 37.63g | Prot: 104.08g | Carbs: 157.54g.
Breakfast: Русский завтрак Каша 4 Злака. Lunch: Сметана , Приготовленная Тыква, Кабачки Тушеные, Курица Вареная. more...
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Losing 4.9 kg a Week
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