Weigh In record (no journal entry) for 02 September 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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965 kcal
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Fat: 39.65g | Prot: 21.49g | Carbs: 130.97g.
Breakfast: Słoneczny Ogród Powidła Śliwkowe, Masło, Bułka Pszenna. Lunch: Sałatka Jarzynowa. Dinner: Kupiec Kasza Gryczana Prażona, Koncentrat Pomidorowy, Oliwa z Oliwek, Cebule, Pomidory. Snacks/Other: Danone Actimel. more...
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Losing 0.8 kg a Week
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Spearheart's Weight History
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