姑姑邀請遊覽車苗栗吃飯一日遊 中午晚餐辦桌菜 酒廠啤酒 三杯+香腸 試吃雜食品 撐的一整天
早 體重48.3 體脂24.2 晚 體重50 體脂22
|
48.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
326 kcal
|
Fat: 12.02g | Prot: 16.27g | Carbs: 43.12g.
Breakfast: 可可粉(無糖), 里仁 有機黑豆粉, 熱奶咖啡, 統一 海鹽羅宋麵包, 菜包. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|