Weigh In record (no journal entry) for 01 September 2018
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2079 kcal
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Fat: 82.08g | Prot: 87.27g | Carbs: 248.83g.
Breakfast: Prunes, Carrefour Coppa. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Haricots Verts, Saint Alby Mousse de Canard au Porto, Baguette, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Pâtes (Cuites). Dinner: Flan Pâtissier, Schweppes Agrum', Raisins, Dr. Oetker Pizza 4 Fromages. more...
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Losing 0.4 kg a Week
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