Weigh In record (no journal entry) for 02 September 2018
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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978 kcal
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Fat: 47.07g | Prot: 65.00g | Carbs: 72.45g.
Breakfast: Творог 5%, Брест-Литовск Сметана 15%, Кофе с Молоком. Lunch: Жареное Яйцо, Сарделька. Dinner: Кофе с Молоком, Красные Помидоры, Куриное Белое Мясо (Обжиг). Snacks/Other: Оладьи на Кефире, Березовый Сок. more...
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Gaining 0.7 kg a Week
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relih-tatjana's Weight History
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