Weigh In record (no journal entry) for 02 September 2018
|
77 kg
Lost so far: 17.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1025 kcal
|
Fat: 41.18g | Prot: 61.08g | Carbs: 99.26g.
Breakfast: Frischgold Körniger Frischkäse mit Magermilchjoghurt, Lidl Dinkelbrot. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Grüne Bohnen, Pfanni Stampfkartoffeln (250g). Snacks/Other: Gut & Günstig Bacon Snack. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|