Weigh In record (no journal entry) for 02 September 2018
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1210 kcal
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Fat: 51.26g | Prot: 56.72g | Carbs: 135.89g.
Breakfast: Nature Valley Protein Salted Caramel Nut. Lunch: Parmacotto Prosciutto Cotto Arrosto, Piselli, Olio Extra Vergine di Oliva, Quinoa. Dinner: Nattura Gallette di Mais e Riso con Quinoa, Cipolle, Carote, Zucchine, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Mandorle, Gelato, Misura Stevia, Fuzetea Tè al Limone. more...
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steady weight
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Challenge.01's Weight History
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