Weigh In record (no journal entry) for 02 September 2018
|
76.7 kg
Lost so far: 16.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
699 kcal
|
Fat: 18.13g | Prot: 39.76g | Carbs: 102.73g.
Breakfast: Puderzucker, Äpfel, Weißes Weizenmehl (Allzweck), Mondamin Feine Speisestärke, Gekochtes Ei, Zucker, Gut & Günstig Sonnenblumen Margarine. Dinner: Sojasoße, Lidl Hähncheninnenfilet, Zucchini, Zwiebeln, Champignons, Möhren. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaTobi's Weight History
|